Sunday, June 14, 2009

Oatmeal Diet!

Breakfast:
One packet instant oatmeal, any flavor (120-160 cals)
total: 120-160 calories, 2-4 gms fat

Lunch:
Diet soda (0 cals)
total: 0 cals, 0 gms fat

Dinner:
Tea w/ no-cal sweetener (<5>
total: <5>

total: 120-165 calories, 2-4 gms fat

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